The M-Empowerment Path: The Power Within- Resources
Doctor Questions Checklist for Perimenopause & Menopause
Use this comprehensive checklist to prepare for your next doctor’s appointment. Empower yourself with the right questions to navigate this important life transition with confidence and clarity.
PERI/MENOPAUSE
Set your menopausal journey up for success with this quick guide to menopause basics + insider secrets to advocating for your health.
This guide contains techniques and strategies that have helped many women thrive in menopause. From diet, exercise, medical advocacy, and more – these insights can make your journey a lot easier.
Menopause Awareness Scorecard
How much do you really know about menopause and perimenopause? Take this quick self-assessment to find out!
