Episode Highlights :

In this heart-warming episode of the Daily Life Hero Podcast, host Rachna is joined by the inspiring Vonda Ellen, who shares her incredible journey from enduring childhood trauma to finding resilience and self-love. Vonda opens up about the significant experiences that shaped her, including losing her mother at a young age and being adopted into a new family. She discusses the powerful life skills she developed, such as resilience and self-trust, and offers practical advice on grounding, breathing exercises, and self-celebration. Tune in to hear Vonda’s transformational story and how she uses her experiences to help others through transformational coaching and sound frequency therapy. #coaching #podcast #innerchild #feeltoheal #handlingemotions #emotionalawareness #emotionaltrauma #resillience #soundtherapy #transformation

Host: Rachna Khanna Emotional Integration and Transformation Mindset Coach Business Name: TransformWithRachna

Website: WWW.transformwithrachna.com

Guest: Vonda Ellen:

Sound Frequency and Transformational Life Coach

Business Name: Infiniteyou

Business Email: transformation@infiniteyou.com.nz